Illustrated silhouette of a player wearing the Washington Capitals uniform

Ron Lalonde

Overall

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Career	397	45	78	123	-104	106	6	5	4	4	3		385	11.7

Team

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
PIT	106	10	20	30	+3	16	0	1	1	0	2		87	11.5
WSH	291	35	58	93	-107	90	6	4	3	4	1		298	11.7

Location

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Home	196	27	38	65	-3	58	4	3	1	1	2	0	201	13.4
Road	201	18	40	58	-101	48	2	2	3	3	1	0	184	9.8

Result

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Wins	105	14	35	49	+50	39	2	1	1	1	3	0	90	15.6
Losses	241	23	35	58	-156	65	4	4	3	3	0	0	246	9.3
Ties	51	8	8	16	+2	2	0	0	0	0	0	0	49	16.3

Month

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
October	50	0	6	6	-15	12	0	0	0	0	0	0	28	0.0
November	60	4	4	8	-5	8	0	1	1	0	0	0	51	7.8
December	64	10	6	16	-23	35	1	0	2	1	1	0	66	15.2
January	77	11	18	29	-24	15	1	2	1	2	1	0	90	12.2
February	59	10	16	26	-14	18	1	0	0	0	0	0	70	14.3
March	66	8	17	25	-19	10	2	1	0	1	1	0	62	12.9
April	21	2	11	13	-4	8	1	1	0	0	0	0	18	11.1

Day of Week

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Sunday	89	14	15	29	-22	15	3	0	0	1	1	0	83	16.9
Monday	6	0	1	1	0	2	0	0	0	1	0	0	6	0.0
Tuesday	56	2	10	12	-12	22	0	1	1	0	0	0	55	3.6
Wednesday	71	6	9	15	-7	17	1	2	1	0	1	0	59	10.2
Thursday	39	6	7	13	-23	6	1	0	0	1	0	0	41	14.6
Friday	45	9	15	24	-3	10	0	1	1	1	0	0	52	17.3
Saturday	91	8	21	29	-37	34	1	1	1	0	1	0	89	9.0

Conference

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Campbell	137	15	24	39	-30	37	1	0	0	1	0	0	133	11.3
Wales	178	20	37	57	-76	53	5	5	3	3	1	0	180	11.1

Division

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Adams	77	10	14	24	-41	21	1	2	1	1	0	0	70	14.3
East	42	5	9	14	-5	2	0	0	1	0	1	0	28	17.9
Norris	101	10	23	33	-35	32	4	3	2	2	1	0	110	9.1
Patrick	63	8	13	21	-16	23	0	0	0	1	0	0	58	13.8
Smythe	74	7	11	18	-14	14	1	0	0	0	0	0	75	9.3
West	40	5	8	13	+7	14	0	0	0	0	1	0	44	11.4

Opponent

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
AFM	20	1	5	6	-6	0	0	0	0	1	0	0	19	5.3
BOS	26	3	6	9	-15	2	1	0	0	0	0	0	19	15.8
BUF	26	6	4	10	-13	6	0	0	0	0	0	0	22	27.3
CHI	22	2	3	5	+2	4	0	0	0	0	0	0	22	9.1
CLE	23	5	8	13	+1	10	0	2	1	1	1	0	26	19.2
CLR	16	1	3	4	-5	10	0	0	0	0	0	0	13	7.7
DET	31	7	11	18	+5	10	2	2	1	1	1	0	39	17.9
LAK	31	2	6	8	-15	8	1	1	1	1	0	0	34	5.9
MNS	17	3	1	4	-2	2	0	0	0	0	0	0	18	16.7
MTL	30	0	3	3	-24	4	0	0	0	0	0	0	31	0.0
NYI	24	1	4	5	-8	11	0	0	0	0	0	0	21	4.8
NYR	18	2	4	6	+1	10	0	0	0	0	0	0	13	15.4
PHI	21	5	5	10	-3	4	0	0	0	0	0	0	22	22.7
PIT	23	1	5	6	-4	12	1	0	0	0	0	0	21	4.8
STL	21	1	6	7	+1	4	0	0	0	0	0	0	25	4.0
TOR	25	2	1	3	-14	5	0	0	0	0	0	0	23	8.7
VAN	21	3	2	5	-6	4	1	0	1	0	1	0	17	17.6
WSH	2	0	1	1	+1	0	0	0	0	0	0	0	0

Related Searches

More Capitals Stats

G

22

Wilson

Tom Wilson

A

26

Carlson

John Carlson

+/-

+26

Chychrun

Jakob Chychrun

G/GP

3.26

8th

GA/GP

2.78

7th

PP%

15.9

28th

PK%

76.7

27th

2025-26 Division Standings

TEAM	W	L	OTL	PTS	DIFF
Hurricanes	28	14	4	60	19
Islanders	25	15	5	55	9
Flyers	22	14	8	52	1
Capitals	23	17	6	52	17
Penguins	21	14	9	51	5
Devils	23	21	2	48	-20
Rangers	20	21	6	46	-17
Blue Jackets	19	19	7	45	-18

DATE	MATCHUP			TIME (ET)
Tue 1/13	MTL	@	WSH	7:00 PM
Thu 1/15	SJS	@	WSH	7:00 PM
Sat 1/17	FLA	@	WSH	7:00 PM
Mon 1/19	WSH	@	COL	4:00 PM
Wed 1/21	WSH	@	VAN	10:00 PM

WSH

23 - 17 - 6

2

Final

3

NSH

21 - 20 - 4

Sun 11 Jan 2026

NHL 2025-26 Leaders

36

MacKinnon

Nathan MacKinnon

30

McDavid

Connor McDavid

27

Boldy

Matt Boldy

Assists Leaders

50

McDavid

Connor McDavid

46

Celebrini

Macklin Celebrini

45

MacKinnon

Nathan MacKinnon

81

MacKinnon

Nathan MacKinnon

80

McDavid

Connor McDavid

70

Celebrini

Macklin Celebrini

226

Trenin

Yakov Trenin

210

Sherwood

Kiefer Sherwood

163

Cuylle

Will Cuylle

115

Dobson

Noah Dobson

112

Parayko

Colton Parayko

110

Nurse

Darnell Nurse

20

Vejmelka

Karel Vejmelka

19

Bobrovsky

Sergei Bobrovsky

19

Wedgewood

Scott Wedgewood

Goals Against Leaders

2.07

Blackwood

Mackenzie Blackwood

2.19

Wedgewood

Scott Wedgewood

2.25

Grubauer

Philipp Grubauer

Save Percentage Leaders

.924

Grubauer

Philipp Grubauer

.924

Blackwood

Mackenzie Blackwood

.921

Wallstedt

Jesper Wallstedt

NHL 2025-26 Rankings

4.02

3.57

3.41

Goals Against Rankings

2.20

2.59

2.67

Power Play Rankings

33.3

29.1

28.6

Penalty Kill Rankings

85.8

85.3

84.9

NHL 2025-26 Betting

Best Record ATS

32-12

31-15

30-15

30-16

28-16

26-18

Worst Record ATS

15-29

16-29

17-29

17-28

17-27

18-28

NHL 2025-26 Standings

Central Division	W	L	OTL	PTS	DIFF
Avalanche	33	4	8	74	79
Stars	27	10	9	63	30
Wild	26	12	9	61	18
Mammoth	22	20	4	48	9
Predators	21	20	4	46	-23
Blackhawks	19	20	7	45	-16
Blues	17	21	8	42	-47
Jets	17	22	5	39	-8
Pacific Division	W	L	OTL	PTS	DIFF
Golden Knights	21	11	12	54	8
Oilers	23	16	7	53	3
Kraken	21	15	8	50	-5
Sharks	23	19	3	49	-19
Kings	19	16	10	48	-8
Ducks	21	21	3	45	-18
Flames	19	22	4	42	-19
Canucks	16	24	5	37	-40

Atlantic Division	W	L	OTL	PTS	DIFF
Red Wings	28	15	4	60	4
Lightning	28	13	3	59	43
Canadiens	26	14	6	58	6
Maple Leafs	23	15	7	53	9
Sabres	24	16	4	52	5
Bruins	25	19	2	52	6
Panthers	24	18	3	51	-6
Senators	20	19	5	45	-7
Metropolitan Division	W	L	OTL	PTS	DIFF
Hurricanes	28	14	4	60	19
Islanders	25	15	5	55	9
Flyers	22	14	8	52	1
Capitals	23	17	6	52	17
Penguins	21	14	9	51	5
Devils	23	21	2	48	-20
Rangers	20	21	6	46	-17
Blue Jackets	19	19	7	45	-18

NHL 2025-26 Scores & Schedule

Scores

DATE	MATCHUP			SCORE
Mon 12/15	UTA	@	BOS	1-4
Mon 12/15	WSH	@	MIN	0-5
Mon 12/15	COL	@	SEA	5-3
Mon 12/15	CGY	@	SJS	3-6
Tue 12/16	LAK	@	FLA	2-3

Schedule

DATE	MATCHUP			TIME (ET)
Tue 1/13	CGY	@	CBJ	7:00 PM
Tue 1/13	VAN	@	OTT	7:00 PM
Tue 1/13	MTL	@	WSH	7:00 PM
Tue 1/13	TBL	@	PIT	7:00 PM
Tue 1/13	DET	@	BOS	7:30 PM