The Seattle Seahawks were 9-7 in 1990. They finished 3rd in the AFC West and 5th in the AFC.
Scores & Schedules
See schedule
DEN 
MIA 
GB 
HOU 
Raiders 
Chiefs 
Chargers 1990 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 16 | 306 | 4,583 | 945 | 4.8 | 1,749 | 457 | 3.8 | 3,194 | 448 | 7.1 | 40 | 360 | 284 | 112 | 154 | 18 | 89 | 746 |
Team Rank | 18th | 21st | 18th | 23rd | 17th | 13th | 19th | 18th | 19th | 12th | 14th | 6th | 12th | 9th | 14th | 16th | 11th | 15th | |
Opponent | 16 | 286 | 4,609 | 950 | 4.9 | 1,605 | 413 | 3.9 | 3,256 | 504 | 6.5 | 33 | 252 | 280 | 86 | 171 | 23 | 108 | 766 |
Opponent Rank | 11th | 9th | 12th | 10th | 10th | 9th | 9th | 12th | 19th | 5th | 20th | 12th | 14th | 6th | 21st | 20th | 5th | 15th | |
Net | +20 | -26 | -5 | 0.0 | +144 | +44 | -0.1 | -62 | -56 | +0.7 | +7 | +108 | +4 | +26 | -17 | -5 | -19 | -20 | |
Net Rank | 14th | 15th | 14th | 15th | 13th | 11th | 14th | 16th | 20th | 8th | 18th | 6th | 14th | 6th | 20th | 20th | 5th | 14th |
NFL 2024 Leaders
NFL 2024 Rankings
NFL Fantasy 2024
NFL 2024 Betting
NFL 2024 Division Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles | 14 | 3 | 0 | .824 |
 Commanders | 12 | 5 | 0 | .706 |
| NFC North | W | L | T | PCT |
 Lions | 15 | 2 | 0 | .882 |
 Vikings | 14 | 3 | 0 | .824 |
| NFC South | W | L | T | PCT |
 Buccaneers | 10 | 7 | 0 | .588 |
 Falcons | 8 | 9 | 0 | .471 |
| NFC West | W | L | T | PCT |
 Rams | 10 | 7 | 0 | .588 |
 Seahawks | 10 | 7 | 0 | .588 |
Bills 
Ravens 
Steelers 
Texans 
Colts 
