Illustrated silhouette of a player wearing the Dallas Cowboys uniform

Dale Hellestrae

OL

Position

#70

Number

Jul 11, 1962

Birthdate

6'5"

Height

291 lbs

Weight

Phoenix

AZ

Rnd 4, #112

1985 Draft

Southern Methodist

College

15 years

Experience

Awards

3x NFL Champion

1992, 1993, 1995

Summary

Dale Hellestrae played 15 seasons for the Cowboys, Bills and Ravens. He appeared in 205 games. He won 3 championships.

Related Searches

More Cowboys Stats

PASS

1,978

Prescott

Dak Prescott

RUSH

880

Dowdle

Rico Dowdle

REC

1,089

Lamb

CeeDee Lamb

PPG

21.3

19th

OPP PPG

27.1

30th

RUSH YDS/G

99.8

27th

PASS YDS/G

243.4

9th

2024 Division Standings

TEAM	W	L	T	PCT
Eagles	12	2	0	.857
Commanders	9	5	0	.643
Cowboys	6	8	0	.429
Giants	2	12	0	.143

DATE	MATCHUP			TIME (ET)
Sun 1/5	WAS	@	DAL	1:00 PM
Sun 12/29	DAL	@	PHI	4:25 PM
Sun 12/22	TB	@	DAL	8:20 PM

CAR

3 - 11 - 0

14

Final

30

DAL

6 - 8 - 0

Sun 15 Dec 2024

NFL 2024 Leaders

Pass Yards Leaders

3,977

Burrow

Joe Burrow

3,759

Goff

Jared Goff

3,623

Smith

Geno Smith

Rush Yards Leaders

1,688

Barkley

Saquon Barkley

1,474

Henry

Derrick Henry

1,147

Jacobs

Josh Jacobs

Rec Yards Leaders

1,413

Chase

Ja'Marr Chase

1,243

Jefferson

Justin Jefferson

1,089

Lamb

CeeDee Lamb

Pass TD Leaders

36

Burrow

Joe Burrow

34

Jackson

Lamar Jackson

32

Mayfield

Baker Mayfield

Rush TD Leaders

14

Hurts

Jalen Hurts

13

Cook

James Cook

13

Henry

Derrick Henry

15

Chase

Ja'Marr Chase

11

McLaurin

Terry McLaurin

10

St. Brown

Amon-Ra St. Brown

QB Rating Leaders

120.7

Jackson

Lamar Jackson

110.4

Goff

Jared Goff

107.1

Burrow

Joe Burrow

12.5

Hendrickson

Trey Hendrickson

12.0

Hunter

Danielle Hunter

11.5

Watt

T.J. Watt

NFL 2024 Rankings

32.8

31.8

29.9

28.8

28.5

28.3

Opp PPG Rankings

17.6

17.6

17.6

18.0

18.5

18.9

Total Yards Rankings

424.1

403.9

388.4

375.8

373.9

373.2

Rush Yards Rankings

186.2

178.4

155.5

144.4

144.4

143.7

Pass Yards Rankings

284.1

274.9

263.0

258.7

256.4

255.8

49.0

45.0

44.0

42.0

42.0

41.0

NFL Fantasy 2024

Fantasy RB Rankings

278.4

Barkley

Saquon Barkley

247.9

Henry

Derrick Henry

226.2

Gibbs

Jahmyr Gibbs

Fantasy WR Rankings

233.8

Chase

Ja'Marr Chase

173.5

Jefferson

Justin Jefferson

168.5

St. Brown

Amon-Ra St. Brown

Fantasy TE Rankings

134.1

Kittle

George Kittle

122.2

Bowers

Brock Bowers

109.9

Smith

Jonnu Smith

Fantasy K Rankings

173

Boswell

Chris Boswell

160

Fairbairn

Ka'imi Fairbairn

156

Aubrey

Brandon Aubrey

NFL 2024 Betting

Best Record ATS

11-3

10-4

9-4-1

9-4-1

9-5

9-5

Worst Record ATS

2-12

4-10

4-10

5-9

5-9

5-9

NFL 2024 Division Standings

AFC East	W	L	T	PCT
Bills	11	3	0	.786
Dolphins	6	8	0	.429
AFC North	W	L	T	PCT
Steelers	10	4	0	.714
Ravens	9	5	0	.643
AFC South	W	L	T	PCT
Texans	9	5	0	.643
Colts	6	8	0	.429
AFC West	W	L	T	PCT
Chiefs	13	1	0	.929
Broncos	9	5	0	.643

NFC East	W	L	T	PCT
Eagles	12	2	0	.857
Commanders	9	5	0	.643
NFC North	W	L	T	PCT
Lions	12	2	0	.857
Vikings	12	2	0	.857
NFC South	W	L	T	PCT
Buccaneers	8	6	0	.571
Falcons	7	7	0	.500
NFC West	W	L	T	PCT
Rams	8	6	0	.571
Seahawks	8	6	0	.571

NFL 2024 Scores & Schedule

Scores

DATE	MATCHUP			SCORE
Sun 12/15	ATL	@	LV	15-9
Sun 12/15	CHI	@	MIN	12-30
Sat 12/14	GB	@	SEA	30-13
Sat 12/14	PIT	@	PHI	13-27
Sat 12/14	IND	@	DEN	13-31

Schedule

DATE	MATCHUP			TIME (ET)
Sun 12/29	DAL	@	PHI	4:25 PM
Sun 12/29	MIA	@	CLE	4:05 PM
Sun 12/29	NYJ	@	BUF	1:00 PM
Sun 12/29	LV	@	NO	1:00 PM
Sun 12/29	IND	@	NYG	1:00 PM